Take a slow breath and notice the ground beneath you.
Sometimes trust doesn’t feel peaceful — it feels like standing still when you want to run.
Let the earth carry a little of your weight.
This is how faith begins: by allowing yourself to be held when you cannot see the way.
Prayer
Creator of all,
draw me into Your living circle.
Help me recognize You in every pulse of connection —
in others, in creation, in myself.
Reflection Questions
What sensations tell me I belong right now — contact, warmth, stillness, breath?
Faith in the Body
Feel the pressure of your feet against the floor — solid, patient.
Inhale through your nose; exhale through your soles.
Let gravity be grace — God’s invisible arm beneath you.
When you’re ready, lift your gaze. The world holds you, too.
“You are no longer strangers and sojourners, but members of the household of God.”
— Ephesians 2:19