Take a slow breath and notice the ground beneath you.
Sometimes trust doesn’t feel peaceful — it feels like standing still when you want to run.
Let the earth carry a little of your weight.
This is how faith begins: by allowing yourself to be held when you cannot see the way.
Prayer
God of Dawn,
in the long night, keep the ember alive.
Let me notice even the faintest flicker of Your light.
Reflection Questions
What small sign of life or beauty draws my body forward today?
Faith in the Body
Feel the pressure of your feet against the floor — solid, patient.
Inhale through your nose; exhale through your soles.
Let gravity be grace — God’s invisible arm beneath you.
When you’re ready, lift your gaze. The world holds you, too.
“May the God of hope fill you with all joy and peace in believing, so that you may abound in hope by the power of the Holy Spirit.”
— Romans 15:13